Calm and Grounded for the Holidays Workshop
December 13
Love ‘em or hate ‘em, the holidays are a lot for most of us. This pre-holiday session will serve one important purpose: to give you a calm, quiet, reprieve. Enjoy the smells, sounds, support, and sweetness of the horses, and get clear on how to best take care of yourself through the holiday season. You will learn some anxiety-calming techniques that will be easy to practice on your own.
Forward Stride’s Equine Assisted Coaching Program celebrates its One Year Anniversary this month! It’s a pretty big deal for us: what began as a hopeful idea grew into a meaningful reality fueled by passion, creative collaboration, and a commitment to service. It’s a reminder of what is possible for all of us when we dream big, believe in ourselves, and, as one of our participants said after last year’s “Setting Intentions” workshop, “keep taking baby steps that lead to bigger ones.”
Thank you to everyone who joined us in our first year. Your incredible feedback inspires us and will help shape our future: “I was transformed by the workshops and by the interactions with the facilitators, participants, and horses. I have so much more confidence, and your feedback and support was invaluable.”
Whether you have joined us before or will soon, all of the workshops are different, and you will have a unique experience every time you participate. The horses respond to the group in the moment, so anything is possible. (Ask us about Bjorn’s thoughts on the topic of boundaries!) We know It can be scary to try something new. A Certified Equine Assisted Coach and a Certified Equine Specialist create a safe and supportive environment where everyone, including the horses, can show up exactly as they are.
No horse or riding experience is necessary, and the exercises can be adjusted depending on your individual needs and pace.
Learn something new about yourself, make some friends, and experience the magic of horses.
Check out the Fall Workshop details below:
Each workshop is $125.
If you sign up for multiple workshops, there will be the following discounts:
2 workshops-$120 each
3 workshops-$115 each
4 workshops-$110 each
